Ginger is inexpensive and can be find in any grocery store, health food store or market. Once you have some ginger, you can make ginger juice at home all by yourself. It is simple, easy and quick to juice ginger.
How To Make Ginger Juice
It is very easy to make some ginger juice.
What you need:
- Some fresh ginger
- A peeler, grater, or a ceramic grater plate
- A cheesecloth, a thin strainer or your hands
Start by washing and peeling your ginger. Start grating knob by knob. Using your hands, squeeze the ginger juice out of the pieces you have grated, removing and discarding the fiber. You can use a strainer or wrap the grated ginger in a cheesecloth and squeezing out the juice.
You can also use a good quality cold press juicer. A masticating juicer is great if you are juicing a lot of ginger and you can put the knobs of ginger into your juicer.
Using frozen ginger to make juice
You can use frozen ginger without any problem. You can grate frozen ginger without defrosting it or you can use a garlic press. Once you have defrosted the grated ginger you can start squeezing the juice out right away.
What do you do with ginger juice?
You can drink ginger juice as a shot! If you make a lot of ginger juice in advance, you can make ice cubes from it to use in the future. Frozen ginger juice cubes are excellent if you are not feeling well and have a sore throat.
It also helps a great deal in digestion of food. Even if you have stomach issues, ginger helps food move faster through the intestines. Moving faster through your system removes aches and pains associated with slow progress.
If you use ginger on your hair and scalp it will help to remove dandruff. Ginger will also improve the blood flow to and from the scalp, and this will help promote hair growth
How To Preserve Ginger Juice
You might like to add lemon juice to your ginger juice before you can or freeze it. The benefit of adding lemon juice is that it is a natural preservative. Adding lemon juice will extend the shelf life of your preserved ginger juice.
Fill your container with the ginger juice, leaving a space of 1 1/2 inches from the top.
Leave the container to cool. This can take up to half an hour.
When the container is cooled make sure to check that the seal is okay.
You can now pour the ginger juice into a clean glass jar or a container to can use in the freezer.
Now you can put the jar into your freezer. Because ginger juice is not 100-percent water, it is going to take longer to freeze. You can store the jar in your freezer for up to six months.
When you wish to use your ginger juice you can thaw it out. If you have any frozen juice left you can put it back into your freezer.
Ginger Juice Has Powerful Benefits For Your Body
Did you know that ginger juice is one of the healthiest drinks you can put into your body?
Fresh ginger is a powerful superfood. People have been using it for a long time for its medicinal benefits.
It can help in relieving pain. It can be beneficial in improving your digestion and lowering your blood pressure. You can enjoy ginger juice as a shot in the morning, but it is also popular in green juices. Also you can use it in smoothies, marinades, sauces, soups and baked goods.
Ginger juice has many benefits for your health and wellbeing. Ginger juice can improve your digestion. Taking ginger juice acts as a natural antibiotic for colds and illness. Ginger juice can relieve pain and lower your blood pressure. It can help balance your cholesterol, aid in preventing blood clots and keeping cancer away.
Ginger juice can awaken your taste buds and get your digestive juices flowing. By stimulating saliva production, it can help in the digestion process.
If you have stomach problems, ginger is great at relieving digestive problems, nausea
Natural Antibiotic For Cold And Illness
Ginger juice is a good remedie for cold and illness because of its antibacterial properties.
It can help cut mucous and improve congestion. Drinking plain ginger juice or warm ginger juice with honey 2 to 3 times a day can begreat for a cold or a sore throat.
Fresh ginger juice is a marvellous pain reliever because it lowers inflammation in your body. It can help with migraines, headaches, toothaches and other pains. Placing a small slice of ginger between your tooth and cheek can relieve a toothache and infection.
Helps Prevent Blood Clots, Lower Blood Pressure And Cholesterol
Ginger is powerful in helping reduce high blood pressure. It can also prevent blood clots from forming in your arteries and blood vessels. It can also lower your blood cholesterol levels and reduce your risk of heart disease. Only one tablespoon of ginger juice a day can make a huge difference to the health of your heart.
Ginger Juice Recipes
Here are some good recipes to try out for making ginger juice.
Ginger Shot with Lemon
1 large knob of ginger
Instructions: Grate your ginger. Use a cheesecloth and strain the juice, leaving the fiber behind. Mix it with the juice of half a lemon, or run it all through your cold press juicer.
2 cups of pineapple
1 knob of ginger
Optional: 1/2 lemon
Instructions: Juice all ingredients.
Ginger-Turmeric Apple Juice
1 knob of ginger
1 knob of turmeric
1 bunch of parsley
Instructions: Juice everything in your masticating juicer. If you don’t have fresh turmeric, you can use powdered turmeric and add it to your finished juice.
You can add ginger to any green juice recipe for extra benefits and flavor. Now you know how to make ginger juice get your cold press juicer out and get juicing ginger right away.