Drinking freshly-made juice is an essential element of a healthy diet and lifestyle.
You need to know how to choose a juicer so you can make combinations of different fruits and vegetables, and you get an intake of various nutrients.
Vitamins, antioxidants, and minerals can get destroyed when you cook fruits and vegetables, and this is the main reason why you should juice them.
You also consume an optimal amount of these nutrients in a very short period of time without the fuss of cooking. What you get from juicing is a fresh glass of refreshing juice that is extremely beneficial to your health. Daily intake of juices can be good for your digestive system and adds to a healthy diet.
The market nowadays is rife with juicers as people use them widely in almost every household. However, if you are the one who seeks to get the very best, we have a few recommendations about how to choose a good juicer. By selecting the best juicer with the highest quality, you get to benefit more from the same ingredients.
How To Choose a Juicer
When looking for a good juicer, you are in fact looking for an efficient and a reliable juicer. You can find juicers in a variety of types and sizes, and they use different working methods to extract the juice. Because of all the choices available, this is why we recommend you take into consideration the following:
- The speed
- Chop feature
- Is the metal frame stainless steel
- Is it hard to clean
- Does it have parts that are safe for using in a dishwasher
- Will you be able to juice the fruit and vegetable you want
- How much does it preserve nutrients
- Is it safe to use
- Can it juice greens that are leafy
- Does it have a warranty
Here are the most common types of juicers and what is important regarding them:
Centrifugal juicers are the most widely used and frankly, the most common. They are popular because they are very easy to use and are most often an excellent choice for those who want to juice greens. They provide you with the most nutritional and the densest juice.
A centrifugal juicer can most likely juice any fruit and any vegetables with very rare exceptions. They are made as high-end juicers and are an excellent choice for those who want to get fresh fruit and vegetable juices in no time. Make sure you get good vegetables to juice, preferably organic vegetables for the best quality.
As far as their speed is concerned, they are very fast, and you can get a fresh glass of juice in a very short period.
Their cleaning features are also beneficial for everyday users because as compared to masticating juicers, they are much easier and faster to clean.
However, you should be looking for a model that can be snapped apart and can be rinsed clean with no effort involved. You should also know that they introduce heat to your juice and that is why the juice made in a centrifugal juicer must be consumed immediately after juicing.
As far as noise is concerned, we have to admit; centrifugal juicers are a bit noisy. However, they are rather fast so you won’t even notice the sound because it will last a very short time.
As compared to the centrifugal type, the masticating juicers are slower but will provide you with a healthier juice overall. Masticating juicers are excellent at preserving the nutritional value of the ingredients, and unlike centrifugal juicers, they can easily process grassy ingredients such as spinach, taking their nutritional value in your glass.
Wheatgrass is also something you will be able to include in your diet because the masticating juicers are an excellent choice for that too!
By having a masticating juicer, you can minimize the waste of ingredients because it draws the most out of them. They also allow a longer storage period of the juice because of the lower rpm that is used by these juicers, and they don’t introduce heat to your juice. By not heating the juice it means that you will lose no nutritional value after storing them for a few hours to a day.
A lot of the masticating juicers allow making pasta and food for your baby because they are enhanced with accessories for mincing, grinding and pureeing.
A disadvantage of masticating juicers is their cleaning feature. They require special attention when it comes to cleaning, and you might need to spend some time cleaning them. Because of this, you should look for a masticating juicer that is easier to clean or is dishwasher safe. Generally, masticating juicers are good juicers to buy.
If you are looking for a hand juicer that is easy and straightforward to use, citrus juicers are an excellent choice for you. They don’t involve any electricity and scream simplicity! You can make orange juice or some lemon juice in no time. Hand juicers, for this reason, are good cheap juicers to buy.
However, their capacity is most often small so that you can make a maximum of 2-3 glasses of freshly-squeezed juice.
Another advantage of citrus juicers is that they are easy to use and even simpler to clean – put them in the sink and wash them just like other dishes. Additionally, when buying a citrus juicer, you should look for a juicer that is made of stainless steel so you can keep it for as long as possible. It is an easy to clean juicer after making some fresh juice.
You might find them in electronic types, and these kinds of citrus juicers are much faster. Electric citrus juicers are something in between centrifugal and manual citrus juicers and are incredibly easy to use. Just press the half of your orange or lemon on the reamer and push – it activates the motor and starts spinning.
Conclusion: How To Choose a Juicer
As no juicer can satisfy every single need of a consumer, we can say that you can judge the quality of a good juicer by looking at what you want it to do for you. To choose the best juicer for your needs, you must make a few calculations in mind and see which juicer type fulfills your needs.
Any of the types that we have described in the previous text can meet the needs of customers. However, they cater for different needs. This is why we can conclude that:
- A centrifugal juicer is best for fast and easy usage
- A masticating juicer is an excellent choice for those who have time to maintain it to get healthy juices
- A citrus juicer is best for those who seek simplicity and efficiency when they make their juices
Now you know how to choose a juicer so choose carefully and enjoy your fresh juice every day!